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AYURVEDA

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Abhyangam

This is the basic Ayurveda massage. Experts massage luke warm Ayurvedic oil on the head and body. Enhances proper blood circulation and relaxes mind.

Duration : 45 Minutes


Four hand synchronous massage

This is the traditional Ayurvedic oil massage from head to toe by two therapists on either side in a synchronous rhythm. Excellent for mental and physical relaxation.

Duration : 45 Minutes


Marma Massage

This is by applying pressure on the vital points (marma), muscles. The masseur applies pressure with the fingers, thumb or palm at certain points having high concentration of life energy. This massage is superb for overworked, tired, stressed muscles to help stretch the body and alleviate fatigue.

Duration : 45 Minutes


Elakkizhi

One of the most relaxing and refreshing massages, you can enjoy. This is a massage with warm roasted leaf bags after 40 minutes of basic massage from head to toe with Ayurvedic oils. This is very good for relieving spasm and stiffness of muscles, lubricating the joints, strengthen the spinal muscles and relieves joint pain especially backache. Enhances peripheral blood circulation, cleanses the channels of circulation and detoxify.

Duration : 75 Minutes


Sirodhara

Unique massage of Kerala, in which a steady stream of decoction, medicated oil or medicated buttermilk is poured on the forehead in a peculiar pattern. This is done after 30 minutes of basic massage for whole body. Very effective for mental relaxation, sleep disturbance, head ache, hair problems and skin diseases.

Duration : 75 Minutes


Navarakkizhi

Massage with Ayurvedic oils for the whole body is done in the first phase of this treatment. This is followed by massage with warm rice (medicinal rice, Navara) bags dipped in milk and a herbal decoction. Oil massage follows as the next phase. This massage nourishes tissues, softens and moisturizes the skin, enhances complexion, strengthens body muscles and cures the stiffness of the joints.

Duration : 75 Minutes


Kaya Sekam

This is a process in which the body is made to perspire by continuously pouring luke warm herbal oils or medicated milk in a peculiar pattern followed by gentle massage. This treatment is given for general weakness, arthritis, paralysis etc. and has a rejuvenating effect with softening of the skin, improves complexion, blood circulation and the relaxation of mind.

Duration : 75 Minutes


Spine Care

Application of warm herbal poultice after anointing oil. Luke warm oil is allowed to stay on the low back / upper back or neck for 30 minutes in a dam made with dough. Relieves occupational tension build ups, stiffness, spasm, pains and aches. Very effective for sciatic pains and spondylosis.

Duration : 60 Minutes


Udvarthanam

Massage with special herbal powder after 40 minutes of oil massage. This is done like a scrub for exfoliation; break cellulite; deplete the fat, strengthens the muscles. Removes impurities, dead skin cells and stimulate circulation. This prepares the body for further treatments.

Duration : 60 Minutes


Scrub n’ Trim

This massage is designed for reducing weight. This includes an herbal powder scrub after an exotic and vaso-dilating massage with warm herbal bags in oil / decoction. Repeated sessions help in over weight.

Duration : 90 Minutes


Anti Voyage Fatigue

This massage is designed to relieve the stress and strain due to long journeys. This is helpful to relieve the muscle pains and aches, swelling on the feet, headache, sleep disturbance, constipation and other discomforts of jetlag.

Duration : 90 Minutes


Ayurvedic Facial

Let the ancient tradition of Ayurveda calm your mind, as we cleanse and balance skin. This utterly relaxing facial will soothe your senses, while treating skin with a blend of essential oils. This includes an Ayurvedic cleansing, steaming, face massage and face pack. Various oils/creams and face packs are used according to the skin type.

Duration : 60 Minutes


Ayurvedic Anti Dandruff treatment

This includes an Ayurvedic scalp massage with time tested herbal oils followed by a head steam. It is very effective for dry scalp and dandruff.

Duration : 40 Minutes


Thala pothichil

A special paste made out of Amla and special roots is applied on the head after giving a gentle head massage, very effective for cooling, calming and soothing the mind.  It helps to improve memory and good for overall nervous system.

Duration : 45 Minutes


Sirovasthy

A special cap is fitted on the head and warm oil is allowed to stay on the head for approx. 30 minutes. This is done for visual problems, memory ailments, sleep disturbances, headache etc.

Duration : 45 Minutes


Nasya & Dhooma

Three to ten drops of herbal juice or medicated oil are applied through nose. This is followed with application of medicated fumes for few seconds. This treatment is highly effective for certain kinds of headaches, sinusitis, facial paralysis, mental disorders, neck problems, allergic respiratory diseases etc.

Duration : 30 Minutes


Indian Head massage

There is not usually enough time for a full face and head massage as part of a full-body massage. You might like to try it on its own or in combination with a neck and shoulder massage.

Duration : 25 Minutes


Ayurvedic neck & shoulder care

In this treatment fresh herbs are cooked in ayurvedic oils and packed into bags, which are applied over the neck and shoulder after hand massage. This relieves the spasm and stiffness of neck, shoulder and upper back muscles. This is very effective for cervical spondylosis.

Duration : 25 Minutes


Ayurvedic Leg Massage

In this treatment, fresh herbs are cooked in ayurvedic oils and packed into bags, which are applied over the legs and feet after the traditional hand massage. This relieves spasm, stiffness, muscle cramps, sciatic pain, and knee & ankle pain. This massage improves lymphatic and blood circulation and effective on swollen feet.

Duration : 25 Minutes


Ayurveda refreshment program

This includes:

  • Assessment of your health and Advise on your lifestyle and diet by the Ayurveda doctor
  • Elakkizhi – Duration: 75 minutes (In the morning)
  • Ayurveda Herbal Tea
  • Siro dhara – 75 minutes (In the evening)

Duration : 1 Day


Ayurveda refreshment program

This includes the combination of traditional massages; Herbal Soothe, Tranquility, Body Revive along with time tested herbal teas for the total refreshment of body and mind.

Duration : 3 Days


Rejuvenation Therapy

This treatment includes detoxification and rejuvenation of body by herbal oils and medicines, which nourishes the body tissues. This therapy increases the health span by improving the quality and purity of structural components. An effective and prominent treatment for the release of day-to-day strain and stress.

Duration : 90 Minutes/day


Slimming program

From the perspective of Ayurveda, losing weight is not about starving or suppressing the appetite. It is about balancing your fat metabolism. You don’t have to starve yourself or exercise until you drop. Balance is the key and with a therapy which is tailor made to suit your constitution. Treatments include body massage by special herbal powders and internal herbal medicine.

Duration : 90 Minutes/day


Panchakarma Therapy ((Detox)

A five-fold treatment, which includes different massages, internal herbal teas and treatments like Nasyam (Nasal drops), Virechanam (purgation), Vasthy (Enema therapy) etc. This is for the mental and physical well being – tones the body, mind, breath, nerves and purifies the blood. It takes a minimum of 14 up to 28 days for the treatments.

Duration : 90 Minutes/day


Spine Care program

This program includes special treatments for neck pain and low back pain due to various conditions like muscular conditions, Spondylosis, Spondylitis, Ankylosing spondylitis, Disc problems etc. The treatment includes traditional massages with special herbs from Kerala, Nasal drops, medicated steam, medicated spinal baths and internal medications.

Duration : 90 Minutes/day


Skin Care program

This special program is for improving the complexion and toning up of the body. This includes special detoxification program and beautification therapies. Cures skin diseases like psoriasis, eczema, scabies, dermatitis, folliculitis, premature graying and hair falling etc. This includes special herbal face packs, etc.

Duration : 90 Minutes/day


Stress & Strain Relief program

An effective and prominent treatment for the release of day-to-day strain and stress.  It calms your mood, brings relaxation of the body and mind, It slows down the pace.

 

Duration : 90 Minutes/day


 
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